Friday, April 06, 2007
My friend Alwyn Cosgrove is one of the top fitness minds in the country, having written for men's Health and Men's Fitness magazine, as well as contributing to books, touring on the lecture circuit, coaching and running his own gym. In short, the man has probably forgotten more about fitness than you and I will ever learn...if he forgets anything he has learned.
On top of that, Alwyn has beaten cancer...twice! Because the man never rests on his laurels (or elsewhere, it seems) he brought to together the top names in the fitness, sports, and health professions to create an amazing resource of health, fitness, and training information. If you are into health, lifting, nutrition, fitness, or just about anything that touches these fields (or you want to be), this is a must-have resource. At over 800 pages, it will be an essential component to anyone's fitness and training library.
ALL of the proceeds from the LiftSTRONG project will go to the Leukemia and Lymphoma Society. In typical Alwyn fashion, he is picking up the tab for all of the production costs.
For more information, including a list of the authors and to order your copy go to LiftSTRONG.