Miles, Finally

I managed to get to the doctor today. After nearkly two weeks of feeling absolutely terrible, I was diagnosed with (drum roll please) the common cold. I was hoping for something a little more exotic, like Scarlet Fever, but it turns out I just have a cold. Oh well. The good news is that I feel like I am finally getting better.

In fact, I finally felt well enough to ride today. I put in almost 30 miles, but it was 101 degrees when I left the house at 6.30. Jeez! The ride was actually two very different rides. Heading out, I was just spinning and trying to get my legs under me. They were most decidedly not cooperating. With a combination of the heat, the layoff and the lingering sickness, I just found it very difficult to find any kind of rhythm.

At the turnaround, I took on a little fuel and cooled down with a bottle squirt over the head. As soon as I hit the pedals, I felt a difference. The legs were responding and I could feel the bounce in the pedals. It was back, and it felt good to be riding. I covered the return ride nearly 2 miles per hour faster than when I went out.

I'm going to try to get a short ride in tomorrow morning as well. Perhaps it will be cooler. Perhaps.